Honesty is always high on the list when people talk about traits they admire. Honest people behave with integrity, practice loyalty and value fairness.

So why are people dishonest? Usually it’s because they fear the consequences of telling the truth; getting in trouble, engaging in uncomfortable confrontation,  and making someone mad.

The problem with being dishonest is that you know inside that you are being untruthful and it can feel uncomfortable because you’re not being authentic to yourself or others. It can also be hard to keep track of your lies, and you may feel the need to tell more lies ...

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